It's Wednesday today and when we left off it was mid morning Monday.
I've still avoided coffee this week and have only slipped up once with something really sugary, that was last night, I had an icecream (it had to be eaten though so it wasn't there to tempt me when I move to phase 2). I've been eating relatively good meals including a beef roast and toasted Hawaiian wraps with caluiflower rice. I am becoming more and more aware of the sugars in everything and I think if all I get out if this in the end is this awareness that I now have then I think that's a pretty powerful thing. I've been drinking lots of tea/teeccino's which I'm getting a little bit tired of, I think I need to switch to citrus water for a little while. Today I'm feeling really tired and cloudy. A little bit unmotivated to be honest. I am considering coffee today but I think it might be because I haven't had anything decent to eat yet today. I have a dirty kitchen and can't bring myself to clean it so that I feel like preparing anything to eat yet! But once this update is done I will get off my butt and get to it! And I'm pretty sure I'm done so off I go.. To do something productive ;)
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