Planning for change (with food) *update*

I am a very impatient person (one of the things i need to work on) as far as my food journey goes i have re-established my food philosophy. By this i mean that i am developing my own food philosophy and not just taking an idea or someone else's way of living (i.e. the Paleo way of eating) and trying to follow it exactly. My food philosophy is one that has been around for a while but i've adapted it to suit our family. That is "Everything in moderation excluding all things that have no nutritional value" (the main one of these being processed sugars). So we (my family) will choose not to eat things that have no purpose in our bodies, instead choosing to eat what will effectively fuel and nourish us. This week is our transition week, i am using up all of the not so good ingredients and foods or discarding them. I am aware that preparation is the key, i'm looking forward to this change x