A challenge for me...

Yoga is something that makes you feel incredible. It's almost super human sometimes the way that your body can twist, bend and balance, and it allows you to find the strength you didn't even know you had. I've decided to create a yoga challenge just for me, to challenge me and remind me that yoga is something that I need and want to do every single day. So that will be the challenge, to practice yoga every day (not that it's a chore to do so). I plan to do my yoga workout and then add an extra pose at the end which i am hoping will become more challenging as time goes on. I am planning to use Instagram as a record keeper and I also plan to use #ailyogachallenge (an inspired life yoga challenge) just so that I can individualise it and find my own posts in future. If any readers would like to play along please feel free to use the above hash tag or just tag me in your post as I'd love to follow your experience too.
I'm excited to do this, there's nothing more to say but Namaste!

#ailyogachallenge